Soup with trepang & beef

海参牛肉汤

用料：海参适量，牛肉250克，食盐少许。
制作：将海参浸泡，洗净；牛肉切片，然后一起入锅，炖煮至牛肉熟。
用法：温服。
功用：温补气血，滋养脾胃。
解析：海参功能补肾益精，养血润燥，适用于精血亏损、体质虚弱、肾虚尿频、肠燥便秘等症；牛肉性味甘温，功能补中益气，滋养脾胃，强健筋骨。故两物合炖为汤，饮服之能补一切虚症。

INGREDIENTS

• some trepang
  
• 250g ground beef
• 2 cups water
• 1 teaspoon salt

DIRECTIONS

1. Soak and clean the trepang. slice ground beef , and put them together into the pot.
2. cook until beef is well browned and crumbled. on high setting for 30 mints, then on low setting for 2 to 3 hours. Stir occasionally. Enjoy!